*Book now for a free 15-minute telephone consultation*
Billings Psychotherapy
Counselling and Psychotherapy Services
Clinical Training and Consultation Services
Resources and Referral Services
Therapist / Executive Director
Meghan Billings [she/her]
PHD(c), MA, MED; Registered Psychotherapist (RP)
If you’re facing challenges and want to process your feelings, explore your experiences, or simply need someone to talk to, I’m here to listen without judgment. Together, we’ll navigate the events and circumstances of your life, set therapeutic goals, and tap into your inner resources. My aim is to help you develop practical skills and meaningful insights to foster growth and healing.
I practice with a client-centered, trauma-informed, and inclusive approach to therapy, with a particular focus on "parts work" (Internal Family Systems). I have experience working with diverse clients of all ages on issues such as anxiety, depression, relationships, parenting, crisis, trauma, suicide, and more.
I offer psychotherapy for individuals, couples, and families, including children, youth, and adults.
As a Registered Psychotherapist (RP) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA), I use evidence-based approaches to guide our work. My practice is supervised by Rosalind Mary McLean, RMFT, a skilled Marriage and Family Therapist.
If you’re curious about therapy or ready to begin, feel free to reach out. I’ll respond within 48 hours on weekdays. By exploring your options today, you’re already taking an important step toward getting the support you deserve