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BILLINGS PSYCHOTHERAPY
Counselling and Psychotherapy Services︱Clinical Training︱Education︱Consultation Services
Therapist / Executive Director
Meghan Billings [she/her]
PHD(c), MA, MED; REGISTERED PSYCHOTHERAPIST (RP)
If you’re facing challenges and want to process your feelings, explore If you are carrying something heavy in your life, memories, emotions, or experiences that feel hard to hold, you do not have to face it alone. In our work together, we will gently explore your story, honour your feelings, and move at a pace that feels safe. Together, we will set meaningful goals, strengthen your inner resources, and develop practical skills that support growth and healing. My approach is client-centred, trauma-informed, and integrative, with a focus on parts work (IFS). I have supported diverse clients of all ages navigating anxiety, grief, trauma, suicidality, relationships, and many other life challenges.
I provide psychotherapy for individuals, couples, and families, for children, youth, and adults.
As a Registered Psychotherapist (RP) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA), I use an integrative and evidence-based approach to guide our work. I have 15+ years of leadership experience in the mental health field.
If you’re curious about therapy or ready to begin, please feel free to reach out. I’ll respond within 48 hours on weekdays. By exploring your options today, you’re already taking an important step toward getting the support you deserve.